The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
- ISBN-10
- 0007323697
- ISBN-13
- 9780007323692
- Category
- Mental health
- Pages
- 400
- Language
- English
- Published
- 2009-08
- Publisher
- HarperCollins UK
- Author
- Julia Ross
Description
Outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief.
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