The Complete Idiot's Guide to Kickboxing
- ISBN-10
- 0028631757
- ISBN-13
- 9780028631752
- Category
- Sports & Recreation
- Pages
- 344
- Language
- English
- Published
- 2000
- Publisher
- Penguin
- Authors
- Karon Karter, Guy Mezger
Description
Provides an introduction to the sport of kickboxing, including equipment, techniques, training and fitness routines, preparing for competitions, self-defense, and related matters.
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