While any number of encyclopedic volumes have been published in recent years about women's health, few books have offered the clearly presented, inside information to be found in The Unofficial Guide to Women's Health. Too often doctors -- male and female -- tell their women patients what the medical establishment thinks they ought to know, rather than answering the questions that are crucial to their physical and mental health. From general matters, such as how to choose a doctor and deal with insurance companies and HMOs, to specifically female issues, such as uterine and breast cancer, The Unofficial Guide to Women's Health presents the information women want and need to know yet so often don't receive from the official sources, including: How to work the health-care system, and the 10 questions to ask the doctor on the first visit Why it's important to have testosterone levels checked before beginning hormone replacement therapy Which commonly ordered prenatal tests aren't really necessary, even for high-risk moms When it's time to ask for help in dealing with relationships, overcoming anxiety, and controlling substance abuse What body changes women can expect as they age How to combat stress and anxiety How women can protect their sexual health How to use nutrition, exercise, and a healthy lifestyle to stay energetic and radiant -- at any age
... John F. Kennedy Justin Timberlake Karina Smirnoff Kurt Cobain Liv Tyler Magic Johnson Malcolm Forbes Melissa Joan Hart Michael Phelps Michelle Rodriguez ...
Although the gifts might be smaller, these practices are still in use by formula companies today ( Fortin, 2007; Tanovic, 2014). In the United States, ...
If you've lost sight of the dream of ultimate health and wellness, and you never again want to experience the dieting roller coaster, this book will empower you to understand that being lean and fit starts from the beauty within your mind.
With its jargon-free text, fantastic photography, and focus on safety, this guide enables ease of understanding no matter what your level of herbal expertise.
Casey Kitty's Litter Box Deodorizer Casey the Kitty is my daughter Sophie's favorite cat; she belongs to our neighbor, Laurie. We can't have cats because Sophie's daddy is allergic to them. Casey is a most friendly cat and willingly ...
by S.M. Robson, S.C. Couch, J.L. Peugh, K. Glanz, C. Zhou, J.F. Sallis, and B.E. Saelens, 2016, Journal of the Academy of Nutrition and Dietetics, 116,988. Reprinted with permission of the Academy of Nutrition and Dietetics. 6.
At least 10–20% of mothers will suf- fer from postpartum depression (Kumar & Robson, 1984), defined officially as a major depressive episode that has an onset within 4 weeks postpartum, according to the fourth edition of the Diagnos- ...
... L., Smith, M., & Segal, R. (2020). Stress management. HelpGuide. Retrieved from https://www.helpguide.org/articles/stress/stress-management.htm Robson, D. (2015). Dos and don'ts to preserve your brainpower. BBC Future.
Another group of studies report that breastfeeding does not appear to influence resumption of coitus, coital frequency, and other indices of sexuality (Grudzinskas & Atkinson, 1984; Knodel & Chayovan, 1991; Robson et al., 1981) What do ...
Buff's dog Gibson was a Golden Labrador Retriever puppy, a hair-raising furball of energy who was inflicted on our family for a year. Gibson went through a chewing phase that lasted ...