The Complete Idiot's Guide to Quitting Smoking
- ISBN-10
- 0028639154
- ISBN-13
- 9780028639154
- Category
- Self-Help
- Pages
- 366
- Language
- English
- Published
- 2000
- Publisher
- Penguin
- Authors
- Lowell Kleinman, Deborah Messina-Kleinman
Description
A guide to medications and techniques to quit smoking includes advice on surviving withdrawal symptoms, setting long-term goals, and staying healthy and fit.
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