Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
ISBN-10
0062992147
ISBN-13
9780062992147
Category
Business & Economics
Pages
368
Language
English
Published
2021
Publisher
HarperOne
Author
Amishi P. Jha

Description

"A "neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"--

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