The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
- ISBN-10
- 0071745793
- ISBN-13
- 9780071745796
- Category
- Cooking
- Pages
- 305
- Language
- English
- Published
- 2010-05-31
- Publisher
- McGraw Hill Professional
- Author
- Dawn Jackson Blatner
Description
Presents a five-week diet plan that divides food into five groups and incorporates these groups into weekly menus, along with recipes, shopping lists, and advice on how to incorporate exercise into the program.
Get the book
Other editions
-
- 2008-10-05
- 304 pages
- Ebook
- McGraw Hill Professional
-
- 2008-09-10
- 304 pages
- Paperback
- Mcgraw-hill
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