Beat PMT Through Diet: The Women's Nutritional Advisory Service Programme Based on Medically Proven Treatment

ISBN-10
0091773709
ISBN-13
9780091773700
Category
Premenstrual syndrome
Pages
240
Language
English
Published
1992
Publisher
Vintage
Authors
Alan Stewart, Maryon Stewart, Guy Abraham

Description

This handbook shows how every victim can evaluate her own symptoms and create a diet personally tailored to counteract her individual problems. Based on the PMT Advisory Service programme, the book makes use of previously unpublished results of clinical trials and includes self-evaluation charts. These charts point the reader to the right diet and recipes as part of a natural approach to curing the miseries of PMT. The book has been revised and updated. The author launched the Women's Advisory Service in 1987. Her husband (Dr Alan Stewart) and Dr G. Abraham provide contributions to the text.

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