The Runner's Training Diary: For Fitness Runners and Competitive Racers

The Runner's Training Diary: For Fitness Runners and Competitive Racers
ISBN-10
0140469915
ISBN-13
9780140469912
Category
Sports & Recreation
Pages
198
Language
English
Published
1997
Publisher
Penguin Group
Authors
Bob Glover, Shelly-lynn Florence Glover

Description

The authors of the bestselling "Runner's Handbook" present a training diary that combines an attractive 52-week diary with all the most helpful information runners want to have at their fingertips. Using the diary, runners can keep a systematic account of runs, times, weather, running paths, distances, conditions, and other important facets of their life.

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