An Invitation to Health

An Invitation to Health
ISBN-10
017650009X
ISBN-13
9780176500092
Series
An Invitation to Health
Category
Health
Pages
496
Language
English
Published
2009
Publisher
Cengage Learning
Authors
Dianne Hales, Lara Lauzon

Description

An Invitation to Health, Second Canadian Edition, builds on its hallmark features; its focus on diversity and spirituality; and its emphasis on a critical thinking approach that have proven extremely popular in meeting the needs of the market. This text gives students the motivation and techniques they need to apply their learning experiences and knowledge received from their fitness and wellness course. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being.

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