Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. In addition, an entirely new chapter contains instructions for adapting the treatment and delivering it effectively in only 6 sessions in primary care settings. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. The main focus of treatment involves learning how to face agoraphobic situations and the scary physical symptoms of panic from an entirely new perspective
Though panic disorder seems irrational and uncontrollable, it has been proven that a treatment like the one outlined in this book can help you take control of your life.Now in its 4th edition, Mastery of Your Anxiety and Panic, Workbook has ...
New features to this edition include expanded chapters that provide detailed instructions for conducting each session, session outlines, and recommended homework assignments.
The treatment described in this Therapist Guide is specifically designed for adolescents with panic disorder and agoraphobia.
A number of psychologists and psychiatrists (Dr. A.T. Beck and his colleagues, Dr. Jacqueline Persons and Dr. Judith Beck, among others) have written about the types of logical errors that they have found in the thinking of their ...
This workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment programme for helping individuals discontinue their anxiety medication.
Roy - Byrne and Katon ( 2000 ) have cited several reasons for the nonrecognition of anxiety in medical settings , including patient barriers ( e.g. , stigma of mental illness , lack of knowledge of mind - body connection , cultural ...
Mayberg, H. S., Lozano, A. M., Voon, V., McNeely, H., Seminowicz, D., Hamani, C., Schwalb, J. M., & Kennedy, S. H. (2005). ... Miller, J. J., Fletcher, K., & Kabat-Zinn, J. (1995). Three-year followup and clinical implications of a ...
Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
This book's unique structure presents dialogues between leading clinical researchers regarding the treatment of a wide variety of psychological problems.
If you're seeking lasting relief from out-of-control anxiety, this is the book for you.