This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.
A Cognitive-Behavioral Therapy Approach Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk. Figure 3.1 Nelson's completed Where Did My Social Anxiety Come From? Worksheet. Genetics: List the people in your extended biological family ...
"Written for clients, this workbook teaches us that social anxiety is a normal part of life, but it can sometimes have a negative impact.
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York ...
New to this edition are updated procedures and background reflecting current science and clinical findings, a greater emphasis on a multicultural approach to practice, and more attention to client goals.
Only a minority of people with social anxiety disorder receive help, but this guideline demonstrates that effective treatments exist and it aims to increase identification and assessment so that people can access interventions to help them ...
This title is for practising mental health professionals who treat adult clients diagnosed with Social Anxiety Disorder and/or Specific Social Phobias.
Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
This title is for practising mental health professionals who treat adult clients diagnosed with Social Anxiety Disorder and/or Specific Social Phobias.
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Cognitive-Behavior Therapy has been demonstrated to be the most effective form of treatment for social phobia. This volume addresses the psychopathology and heterogeneity of social phobia, creating interventions with case examples.