Richard Sorabji presents a study of ancient Greek views of the emotions and their influence on subsequent theories and attitudes, pagan and Christian. It examines what emotion is and how one copes with emotions and establish peace of mind.
Richard Sorabji presents a study of ancient Greek views of the emotions and their influence on subsequent theories and attitudes, pagan and Christian. It examines what emotion is and how one copes with emotions and establish peace of mind.
Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills ...
Do you have trouble mastering yourself, your emotions, or your attitude in life? Then quickly read this book and find out what you can do to get more control over your emotions. I've applied many of these tips and techniques in my own life.
This volume explores the role of both “mere habits” and sophisticated habitus in the formation of moral character and the virtues, incorporating perspectives from philosophy, theology, psychology, and neuroscience.
A PEACE of Mind is experience of short poems from the view of a single urban thirty something woman.
Comprehensive discussion of the nature of the Shen, Hun, Po, Yi and Zhi in Chinese medicine The first detailed description of the nature and functions of the Hun (Ethereal Soul) and how that relates to conditions such as depression, bipolar ...
With Wise Mind Living, esteemed psychotherapist and Columbia University professor Dr. Erin Olivo presents an in-depth resource that empowers us to stop struggling with emotions like fear, anger, shame, and sadness—and discover the doorway ...
Destructive Emotions offers readers a front-row seat at this exhilarating debate, which brings together cutting-edge research in brain science, education, and psychology with the most sophisticated Buddhist practices for transforming ...
Author Jude Bijou combines contemporary psychology and ancient spiritual wisdom to provide a revolutionary theory of human behavior that will help you do just that.
Solomon highlights some of the dramatic ways that emotions fit into our ethics and our sense of the good life, how we can make our emotional lives more coherent with our values and be more 'true to our feelings' and cultivate emotional ...