Discusses the nature and techniques of hypnotism and surveys its various uses in psychotherapy, medicine, and law enforcement
Introduces the concept of hypnosis, describes exercises designed to teach basic techniques, and discusses regression and self-regression
This book is based upon the training course of Tebbetts, which has been updated by Roy Hunter. Tebbetts' training has formed the basis of a large number of hypnotherapy courses taught in America and Europe.
Used in combination with the program described in the corresponding therapist guide, this workbook teaches you self-hypnosis skills for lessening your pain, enhancing your sleep, and improving your mood.
Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered!
... J., Mahurin, R., McGinnis, S., & Jerabek, P. (2002). The functional neuroanatomy of the placebo effect.Ameri- can Journal ofPsychiatry, 159, 728–737. McCollum, E., & Gehart, D. (2010). Using mindfulness meditation to teach beginning ...
This therapist guide fills this gap by distilling the techniques empirically validated by clinical trials into one comprehensive, user-friendly volume.
Two parts divide the discussion: The Essence of Hypnosis - covers the origins of hypnosis to its current uses o explains hypnosis from a scientific approach o clarifies misleading information o provides a logical approach to this unusual ...
Solomon, G. F., Amkraut, A. A., & Kasper, P. (1974). Immunity, emotions and stress. Annals of Clinical Research, 6(6), 313–322. Solomon, G. F., Levine, S., & Kraft, J. K. (1968). Early experience and immunity. Nature, 220(5169), 821–822 ...
But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.
Divided into five sections with a comprehensive reference section for further reading, this book can be taken one page at a time from the beginning or browsed through randomly.