Zen: The Art of Simple Living
- ISBN-10
- 0241371864
- ISBN-13
- 9780241371862
- Series
- Zen
- Category
- Philosophy
- Pages
- 224
- Language
- English
- Published
- 2019-04-04
- Publisher
- Penguin UK
- Author
- Shunmyo Masuno
Description
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
Get the book
Other editions
-
- 2020-08-15
- 86 pages
- Ebook
- Self Publisher
-
- 2019-07-30
- 82 pages
- Paperback
- New World Library
-
- 2019-05-20
- 160 pages
- Paperback
- Independently Published
Similar books
-
Ecofeminist Philosophy: A Western Perspective on what it is and why it Matters
By Karen WarrenWijkman and Timberlake , Natural Disasters , 27 . 32. Wijkman and Timberlake , Natural Disasters , 49 . 33. Seager , New State of the Earth Atlas , 121 .
-
Each Day a Renewed Beginning: Meditations for a Peaceful Journey
By Karen Casey7. Sometimes the things that frighten you the most can be the biggest sources of strength. —Iris Timberlake or Most of us learn as we mature that strength.
-
Emerging Trends in Continental Philosophy
By Todd May28 It is therefore not difficult to reconcile Badiou«s references to historical ... On the one hand, Badiou«s major essays on Rancière all deal with the ...
-
Pierre Bayle's Cartesian Metaphysics: Rediscovering Early Modern Philosophy
By Todd RyanBayle offers a similar assessment in a letter to Minutoli: There has just been ... touchant la tran[s]substantiation, et leur conformité avec le calvinisme.
-
Negotiating a Settlement in Northern Ireland, 1969-2019
By John Coakley, Jennifer ToddHowever, acceptance of the deal was driven in part by threats of worse to come should agreement ... see Northern Ireland (St Andrews Agreement) Act 2006, s.
-
The Philosopher's Way
By Pearson Education, Pearson Education Staff, Inc.Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable.
-
Swimmer in a Dark Sea
By Pierce TimberlakeTake a tour through the mind of America's undiscovered philosopher: Pierce Timberlake. Swimmer in a Dark Sea is a dizzying ride through a dazzling array of profound concepts.
-
Bringing Peace Home: Feminism, Violence, and Nature
By Karen Warren, Duane L. Cady"This collection of works is ambitious, well documented, thoroughly—though not turgidly—referenced, and comprehensively indexed.
-
Ecological Feminism
By Karen Warren, Barbara Wells-HoweThe essays in this volume deal with a wide variety of subjects - the essential distinction between the "ecofeminist" and the "ecofeminine," the link between violence and environmental exploitation, feminism's relationship to animal rights ...
-
Catharine Macaulay's Republican Enlightenment
By Karen Green6 Davies, Catharine Macaulay and Mercy Otis Warren, 228; Franklin Bowditch Dexter (ed.), The Literary Diary of Ezra Stiles (New York: C. Scribner's Sons, ...