Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the science of antiaging medicine—a revolutionary approach to achieving the ageless life. Suzanne Somers has already introduced millions of women to bioidentical hormone replacement therapy and changed the way we look at menopause. Now, in Ageless, Suzanne introduces an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, mentally sharp, sexually active life—while building the body’s natural defenses against age-related diseases. Suzanne talks about: • How antiaging medicine can help detox the body of harmful pollutants and chemicals and strengthen our weakest glands and organs • The dangers of perimenopause and how women can treat it • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of hysterectomies, and how to restore your body to perfect hormonal balance after having one • How andropause is a real condition for men, and how men can lose weight, regain their youthful physiques, and restore heath, energy, and sexuality, all through bioidentical HRT • The importance of sleep and the healing work that nature does during this time to balance hormones and increase energy In this “antiaging bible,” Suzanne brings together prominent, Western-trained antiaging doctors to show how the traditional medical approach is woefully inadequate. Its standard of care has been to treat all symptoms with drugs, but in Ageless you will find out how this approach does not make us better. With antiaging medicine you can heal your body rather than keep a chronic condition at bay with drugs. Ageless shows you how to keep your “insides” young, and how this manifests on the outside.
"If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."
Elderhostel has international programs all across Canada, Europe and Asia, for bookend generations. A Web search using the term “grandparentgrandchild camps,” will provide information on the leaders in organized, ...
BEVERLY UNGAR moved to Santa Fe, New Mexico, in 1994 from Davenport Iowa. She has also resided in London, England, and Hanau, Germany.
For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
In this, his sixth book, the syndicated humorist looks at life through rose-colored glasses — for which he doesn’t even need a prescription.
One immortal woman faces the ultimate question: is eternal life a gift or a curse?
Among the many studies of aging and the aged, there is comparatively little material in which the aged speak for themselves. In this compelling study, Sharon Kaufman encourages just such...
Since that big dream is impossible we struggle to compensate for the loss by exhibiting every artificial fix know to mankind! This is good, it is proactive and often creates some positive but, alas, temporary relief to the wounded psyche.
Is aging a fact of life? Or is it the fulfillment of life? Is aging a curse? Or is it a blessing? In her celebrated National Public Radio series "I'm...
But recent research has identified a relatively simple mechanism that governs the pace of aging. Lenny Guarente's Ageless Questis a scientific detective story for the baby boom generation.