From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and-even more important-on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs, and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Ben shu gong 17 zhang,Fen wei liang da bu fen.Qian 16 zhang ji chu le yi ge 16 zhou de wan quan xun lian fang fa,Mei zhang dou bao han le ming que de yi zhou xun lian ji hua,Jing shen xun lian de fang fa,Xun lian ji qiao,Yi ji dang zhou de ...
The Marathon Book
The Marathon Book
118 the race the week before 11 How do I deal with the nerves ? If you don't get nervous before a marathon , especially the first one , then there is something wrong . Nerves are an integral part of marathon running and for the first ...
PHOTOGRAPHY CREDITS : Tertius Pickard ( 9 ) , courtesy Disney World Marathon ( 13 ) , courtesy Houston Marothon ( 15 ) , courtesy Las Vegas Marathon ( 24 ) , Ken Lee ( 37 ) , Matthew Stockman ( 41 ) , Lois Schwartz ( 44 ) , Rich Hanna ...
Highlights fifty of the world's greatest marathons that take runners through cities, deserts, coastal areas, and historic sites, in a work that features an expert analysis of each course and practical details for participating in the events ...
Orange/Band 6 books offer varied text and characters, with action sustained over several pages. Ideas for Guided Reading in the back of the book provide practical support and stimulating activities.
The London Marathon
Running Through Renaissance: The Development of the London Marathon and the Redevelopment of London Along the Marathon Route
Intended for everyone from the complete beginner to the experienced runner wishing to improve on racing strategy, this book gives information on: structuring an effective build up; training harder without doing too much; improving your pace ...