Very Blueberry: [A Cookbook]

ISBN-10: 0307788814
ISBN-13: 9780307788818
Category: Cooking
Pages: 96
Language: English
Published: 2011-03-23
Publisher: Celestial Arts
Author: Jennifer Trainer Thompson

Description

Groundbreaking studies show that blueberries contain disease-fighting compounds not found in any other food. The high amounts of antioxidants found in them are believed to have powerful anti-memory-loss and cancer-preventing properties. And, despite their natural sweetness, blueberries are remarkably low in the carbohydrates and sugar calories overabundant in other fruit. Very Blueberry goes beyond the blueberry muffin (though it does include a sub-lime recipe for it!) and features this essential fruit in innovative new recipes like Goat Cheese Tart with Caramelized Onions and Blueberries; Arugula, Prosciutto, and Blueberry Salad with Honey-Citrus Vinaigrette; Pork Tenderloin with Peach-Blueberry Chutney; and Blueberry Salsa. With this charming, little cookbook, incorporating the recommended half a cup of blueberries into your daily diet will always be a sweet delight. • Features more than 40 blueberry recipes for breakfasts, soups, salads, entrées, jams, and gifts. • The blueberry is number one in antioxidant activity of all fruits and vegetables. Antioxidants prevent health problems like Alzheimer's, Parkinson's, cancer, diabetes, circulation problems, and urinary tract infections.

Get the book

Similar books

The Wild Blueberry Book
By Virginia Wright
The Wild Blueberry Book follows the story of these luscious berries as they make their way from the barrens to your table, with some stops along the way for pie-eating contests, baking competitions, and even an annual musical celebrating ...
Blueberry Delights Cookbook: A Collection of Blueberry Recipes
By Karen Jean Matsko Hood
Did you know that Quebec has the largest quantity of wild blueberry production, coming especially from the regions of Saguenay-Lac-Saint-Jean and Côte-Nord, which provide 40 percent of Quebec's total provincial production?
Veggietunes - A Queen: A King, a Queen and a Very Blue Berry
By Big Idea Design
Songs from these Veggie Tales videos: Ester, King George and the ducks, Madame Blueberry and more!
More Blueberries!
By Susan Musgrave
With playful rhyming text from award-winning poet Susan Musgrave and gorgeous illustrations by Esperança Melo, this exuberant board book will delight little ones and have everyone happily shouting, "More blueberries!"
Everything You Ever Wanted to Know about Blueberries and Blueberry Cookbook
By Amy Adams
State where wild lowbush blueberries grow 6. Woman who helped start cultivated blueberry industry. 1l. Size of Container blueberries are usually sold in, m supermarkets. 15. Vitamin found in blueberries that helps skin and eyes. 16.
Blueberry Greats: Delicious Blueberry Recipes, the Top 93 Blueberry Recipes
By Jo Franks
You'll love this book, the recipes are easy, the ingredients are easy to get and they don't take long to make. Foodlovers turn to Blueberry Greats for information and inspiration.
Fairy Food: Treats for Fanciful Meals & Parties
By Marie W. Lawrence
Woodland Fairies' Wild Blueberry Muffins MAKES 12 REGULAR MUFFINS OR 36 MINI MUFFINS. In the sun-dappled days of ... The fairies add extra berries to their muffins, making them very blueberry indeed. 6 tablespoons butter 7/8 cup milk 1 ...
Blueberry Cake
By Sarah Dillard
In the tradition of Blueberries for Sal, author of I Wish It Would Snow! Sarah Dillard presents a witty and whimsical tale of a young bear who can’t get enough of his favorite treat!
Blue as Blueberry Cupcakes
By Debora Marion
This book gives young readers the confidence that they need to succeed at reading. Adults will enjoy reading this book because each picture in this book is represented by easy-to-read text.