The Daniel Plan Jumpstart Guide: Daily Steps to a Healthier Life
- ISBN-10
- 0310341671
- ISBN-13
- 9780310341673
- Category
- Health & Fitness
- Pages
- 128
- Language
- English
- Published
- 2014-07-22
- Publisher
- Zondervan
- Authors
- Dr. Daniel Amen, Dr. Mark Hyman, Rick Warren
Description
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
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