Contemplative Practices in Action: Spirituality, Meditation, and Health

Contemplative Practices in Action: Spirituality, Meditation, and Health
ISBN-10
0313382565
ISBN-13
9780313382567
Category
Body, Mind & Spirit
Pages
261
Language
English
Published
2010
Publisher
ABC-CLIO
Author
Thomas G. Plante

Description

This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. * Foreword by renowned author and scholar Huston Smith, subject of the five-part PBS special, The Wisdom of Faith with Huston Smith * Contributions from 13 expert authors * Case studies showing how contemplative practices are being used to cope with modern stress and disorders among groups as diverse as caregivers, pregnant women, people living with HIV, and veterans dealing with PTSD

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