This issue of Sleep Medicine Clinics, edited by Dr. Jason C. Ong in collaboration with Consulting Editor, Teofilo Lee-Chiong, is devoted to Cognitive-Behavioral Therapies for Insomnia. Topics covered in this issue include: CBT-I in Children and Adolescents; Delivering CBT-I in Patients with Medical and Psychiatric Comorbidities; CBT-I and Women’s Health: Sex as a Biological Variable; Delivering CBT-I in Military Personnel; Using Mindfulness Meditation in the Treatment of Insomnia; Brief Behavior Therapy for Insomnia (BBTI); Intensive Sleep Retraining; CBT-I and Hypnotic Medications: Considerations and Controversies; CBT-I and Acute Insomnia: Considerations and Controversies; Measuring Outcomes for CBT-I in the Real World; Delivering CBT-I in a Health Care System; Determining an Appropriate Candidate for CBT-I; and Online Delivery of CBT-I: Considerations and Controversies.
Adam K, Oswald I. Sleep is for tissue restoration. J R Coll Physicians Lond 1977; ... Validation of the Beck Depression Inventory in a university population using psychiatric estimate as the criterion. J Consult Clin Psychol 1978; ...
The book recommends treatment modifications based on patient age, comorbid conditions, and for various special populations.
Cognitive Behavior Therapy for Insomnia in Those with Depression is the book for clinicians who recognize that insomnia is more often a comorbid condition that merits separate treatment attention.
This workbook uses cognitive behavior therapy, which has been shown to work as well as sleep medications and produce longer-lasting effects.
Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication.
Journal of Clinical Sleep Medicine, 12(1), 19–24. https://doi.org/10.5664/jcsm.5384 Valtonen, M., Niskanen, L., Kangas, A. P., & Koskinen, T. (2005). ... H. H., Skorski, S., Duffield, R., Hammes, D., Coutts, A. J., & Meyer, T. (2015).
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules ...
Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl
This second edition has been thoroughly updated by the program developers, Jack D. Edinger and Colleen E. Carney. Patients use the Workbook in conjunction with the treatment they receive from their therapist.
This book includes all of the tools you need to better understand your insomnia and create an effective plan for getting the sleep you need.