"The tournament is about to begin, and Renita is facing the fiercest opponent of all, herself!." --Cover page [4].
This book is especially helpful to those who have moderate to high levels of performance anxiety, though it can also help those who have a milder case of the jitters.
Now Dr. Eric Maisel, a renowned author, psychotherapist, and creativity coach shows readers how to approach presentations calmly and comfortably, without sweaty palms and a pounding heart.
This book reveals how we can develop nerves of steel' Adam Grant, professor at the Wharton School of the University of Pennsylvania and New York Times bestselling author of Give and Take
In doing so, the book provides maps with detailed advice and exercises to use their bodies effectively.
Turn good auditions into great ones with this book. The author is a master audition coach and teaches how to use backstage jitters to nail the audition and reach one's goals.
This book is essential for all those who suffer from performance anxiety and is also of great value for those who feel nervous in public situations.