Superyoung: The Proven Way to Stay Young Forever
- ISBN-10
- 0340682345
- ISBN-13
- 9780340682340
- Category
- Aging
- Pages
- 275
- Language
- English
- Published
- 1998
- Authors
- David Weeks, Jamie James
Description
What is it that makes people look and feel much younger than their true age? This book looks at the factors which halt the ageing process and gives advice on staying young. It covers the effect of exercise, hormone replacement treatment, diet and positive outlook.
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