Help Yourself: A Guide to Gut Health for People Who Love Delicious Food
- ISBN-10
- 0358008395
- ISBN-13
- 9780358008392
- Series
- Help Yourself
- Category
- Cooking
- Pages
- 368
- Language
- English
- Published
- 2020
- Publisher
- Houghton Mifflin
- Author
- Lindsay Maitland Hunt
Description
More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain
Get the book
Other editions
-
- 1991
- 158 pages
- Paperback
- Signal Hill Publications
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