ACT WORKBOOK FOR DEPRESSION AND SHAME: Overcome Thoughts of Defectiveness and Increase Well... -being Using Acceptance and Commitment Therapy
- ISBN-10
- 0369359836
- ISBN-13
- 9780369359834
- Language
- English
- Published
- 2021
- Author
- MATTHEW MCKAY FANNING
Description
Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to ...
