A Good Morning America Summer Must-Read! From the bestselling authors of The Knockoff, an outrageously funny novel about one woman's attempt—through clay diets, naked yoga, green juice, and cultish workout classes—to win back her career, save her best friend, and lose thirty pounds. When Janey Sweet, CEO of a couture wedding dress company, is photographed in the front row of a fashion show eating a bruffin—the delicious lovechild of a brioche and a muffin—her best friend and business partner, Beau, gives her an ultimatum: Lose thirty pounds or lose your job. Sure, Janey has gained some weight since her divorce, and no, her beautifully cut trousers don't fit like they used to, so Janey throws herself headlong into the world of the fitness revolution, signing up for a shockingly expensive workout pass, baring it all for Free the Nipple yoga, sweating through boot camp classes run by Sri Lankan militants and spinning to the screams of a Lycra-clad instructor with rage issues. At a juice shop she meets Jacob, a cute young guy who takes her dumpster-diving outside Whole Foods on their first date. At a shaman's tea ceremony she meets Hugh, a silver fox who holds her hand through an ayahuasca hallucination And at a secret exercise studio Janey meets Sara Strong, the wildly popular workout guru whose special dance routine has starlets and wealthy women flocking to her for results that seem too good to be true. As Janey eschews delicious carbs, pays thousands of dollars to charlatans, and is harassed by her very own fitness bracelet, she can't help but wonder: Did she really need to lose weight in the first place? A hilarious send-up of the health and wellness industry, Fitness Junkie is a glorious romp through the absurd landscape of our weight-obsessed culture.
Reed made billions off his first company, a tap-based consumer payment platform. We should try to get some face time with him before we get out of here. I would love to get him involved with Glossy.com." Reed Baxter wore a perpetually ...
I wish he was just a Gym Junkie.Because then I could forget him and the way that he made me feel.I've fantasized what it would be like to be with a man like Brock Marx, more than I care to admit.Lately my gym visits have taken on a whole ...
In a dramatic political moment like no other with more women running for office than ever before, this searing, suspenseful story of political ambition, marriage, class, sexual politics, and infidelity is timely, engrossing, and perfect for ...
The book is also full of funny anecdotes from Millie, who shows you that you do not need to follow her book like a plan – you can take what is useful and apply it to your own lifestyle, ensuring that it works perfectly for you.
Keep track of your goals, meals, and weight. This 90 day workout log includes a motivation section to help you achieve your goals and stay positive with each day.
"Pickin up this bookmeans tha you have made the decision to get in shape, whether that is to build more muscle or even to slim down. This book has workouts for everything.
The ultimate guide to creating a total mind–body–energy connection, Chi Fitness builds readers‘ self–esteem, enhances decision–making abilities, releases fear, and deepens relationships through simple yet powerful movements and ...
A fully illustrated guide that bridges the nexus between stasis and health, Star Trek: Body by Starfleet provides real, practical, and fun exercises for Star Trek fans of all ages and physical abilities so that they may boldly live long and ...
With Mark Lauren as your motivational guide and nutritional coach, Body by You will help you meet your individual fitness goals.
How to make educated decisions regarding nutrition, exercise programs, choosing a health club facility and purchasing exercise equipment, clothing and accessories.