Say to yourself: The Spirit of God within is my health and wholeness. I choose now to experience the radiant perfection that is my divine birthright. Focus on each word with great clarity and then say to yourself: I accept the ...
Dr. Alastair Cunningham, in his workbook for cancer patients, uses the metaphor of a balance to describe the different forces affecting the outcome. On one side is the weight of the biological process of the cancer itself, ...
Chap. 1: Introduction to Health and Wellness.
Dancer Wellness, created by the International Association for Dance Medicine & Science, offers guidance on the foundations, mental components, and physical aspects of dancer wellness.
In this thought-provoking book, part memoir, part journalistic investigation, the acclaimed writer and poet explores the way in which the progressive health industry has appropriated and commodified global healing traditions.
Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools. This is a guidebook you can pick up at anytime, and which your teen can read, too.
Preston SH. The changing relation between mortality and level of economic development. Popul Stud. 1975;29(2):231-48. Reprinted in Int. J Epidemiol. 2007;36:484-90. World Health Organization. The World Health Report 2008.
In The Wellness Remodel, Christina chronicles her health journey and shares what she’s learned about the importance of creating balance and prioritizing physical and mental self-care.
This book provides a comprehensive description of what being sick and receiving "medical care" was like in 19th-century America, allowing modern readers to truly appreciate the scale of the improvements in healthcare theory and practice.
Enter The Work Wellness Deck: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all.