Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
- ISBN-10
- 0399169199
- ISBN-13
- 9780399169199
- Category
- Family & Relationships
- Pages
- 320
- Language
- English
- Published
- 2015-02-05
- Publisher
- Tarcher
- Authors
- Leigh Ann Hirschman, Amy Banks
Description
Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships--be it with a significant other, family member, or colleague--is to strengthen the neural pathways in our brains that encourage closeness and connection.There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance, and energy. This groundbreaking book gives readers the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause. 'I love this book! It is beautifully written, engaging, and inspiring. Want more happiness? Want to live longer? Want to be healthier in mind and body? Then learning these four ways to click into more meaningful and rewarding relationships is your passport to achieving these goals. Let Amy Banks be your guide to a better life of love and laughter. Enjoy! ' Dr. Daniel Siegel, author of NYT bestseller Brainstorm
Get the book
Other editions
Similar books
-
Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
By Amy Banks and Leigh Ann HirschmanFour Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
-
Wired to Connect: The Surprising Link Between Brain Science and Strong, Healthy Relationships
By Leigh Ann Hirschman, Amy BanksIn this groundbreaking book, Dr. Banks give us a road map for developing the four distinct neural pathways in the brain that underlie the four most important ingredients for close relationships: calmness, acceptance, emotional resonance, ...
-
Microsoft Office Home and Student Edition 2013 All-in-One For Dummies
By Peter WeverkaThis book offers the guidance to complete those tasks, along with many others, using Word, Excel, PowerPoint, and OneNote. It's the easy way to become an Office pro at home or school.
-
Operating Systems and Software Diagnostics
By Ramesh Bangia, Balvir SinghRamesh Bangia, Balvir Singh. Four ways to Create New Document : 1. The File menu > New 2. Click on The New Blank Document icon . 3. Ctrl + N 4. Click ... click on it to launch Word . Open : Opens a previously saved document . Four ways to ...
-
Sensory Inhibition
By Georg Von Bekesy... four clicks, two in each ear, with time relations as represented in Fig. Io9. There are four ways in which the click pattern can be perceived. One way is that the first two clicks presented to each ear are the only ones perceived and ...
-
Office 2013: The Missing Manual
By Matthew MacDonald, Nancy ConnerThe print preview feature in Access gives you the chance to tweak your margins, paper orientation, and so on, before you send your table to the printer. This way, you can make sure the final printout is usable. To preview a table, ...
-
Office 365 All-in-One For Dummies
By Peter Weverka, Matt WadeCreating a standard bulleted or numbered list In typesetting terms, a bullet is a black, filled-in circle or other character that marks an item on a list. ... don't care for the standard, black, filled-in circle.
-
Student Study Guide With IBM® SPSS® Workbook for Research Methods, Statistics, and Applications
By Kathrynn A. Adams, Eva K. McGuireApplication 1. Use the figures in textbook, as indicated below, to help identify the appropriate statistical analyses ... clicking the tab 170 Student Study Guide With IBM® SPSS® Workbook for Research Methods, Statistics, and Applications.
-
Office for IPad and Mac For Dummies
By Peter WeverkaLearn to: Get started with Microsoft® Office for the iPad and Mac Use Excel® to refine worksheets for data analysis and reporting Take advantage of Word and its features, and make great PowerPoint® presentations Share content and ...
-
macOS Sonoma For Dummies
By Guy Hart-DavisGuy Hart-Davis. You can open System Settings in at least four ways : Choose System Settings . REMEMBER Click the System Settings icon on your Dock . If System Settings isn't running , you can go one better : Control - click or right - click ...