Being Present in the Darkness: Depression as an Opportunity for Self-discovery
- ISBN-10
- 0399522239
- ISBN-13
- 9780399522239
- Category
- Self-Help
- Pages
- 123
- Language
- English
- Published
- 1996
- Publisher
- Perigee Trade
- Author
- Cheri Huber
Description
Suggests that resisting depression actually maintains it, and offers exercises and meditations that help lead to acceptance of one's emotions
Get the book
Other editions
-
- 1991-12
- 134 pages
- Paperback
- Demos Medical Publishing
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