Case histories from the authors' assertive training workshops accompany advice and exercises to help women better understand and effectively communicate their feelings in various formal and informal encounters. Bibliogs
The New Assertive Woman
This classic bestseller, revised and updated, is an original and lively self-help resource that's packed with tested exercises, step-by-step guides, and solid advice on how to express oneself with co-workers, authority figures, lovers, ...
Attacks the self-denying life-style that many women have been conditioned to accept and teaches women to develop assertive skills to complement an increased awareness of changing social values and roles
Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts ...
Describes Assertiveness Training and explains how to apply it in personal, social, and work areas.
"This should be essential reading for all women these days" Sophie Arnold, Author In this best-selling guide, Angelina Williams hands you the blueprint to becoming a powerful, self-assured woman by reprogramming your psyche to eliminate ...
This practical guide to getting more of what women want without being pushy or a pushover specifically addresses the dilemma of women in the workplace.
The Assertive Woman: A New Look
Readers will learn to: * Project confidence and high self-esteem * Say no without guilt * Speak up for their rights * Get what they want on their own terms * Gracefully stop put-down artists in their tracks * Never leave anything important ...
"This book has become the core assertiveness training handbook, recommended in confidence building and personal development courses, coaching and mentoring programmes, as well as counselling and therapeutic contexts throughout the UK and, ...