Peak Performance: Mental Training Techniques of the World's Greatest Athletes

Peak Performance: Mental Training Techniques of the World's Greatest Athletes
ISBN-10
0446391158
ISBN-13
9780446391153
Series
Peak Performance
Category
Sports & Recreation
Pages
218
Language
English
Published
1989-08
Publisher
Grand Central Pub
Authors
Hal Zina Bennett, Charles A. Garfield

Description

A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.

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