The 30-Day Natural Hormone Plan: Look and Feel Young Again--Without Synthetic HRT

The 30-Day Natural Hormone Plan: Look and Feel Young Again--Without Synthetic HRT
ISBN-10
0446533947
ISBN-13
9780446533942
Category
Health & Fitness
Pages
300
Language
English
Published
2007-10-15
Publisher
Hachette UK
Author
Erika Schwartz

Description

An expert in natural hormone supplementation, Dr. Erika Schwartz delivers a comprehensive, proven program to help women feel 30 again-without hormone replacement therapy (HRT). The symptons of hormone imbalance are all too familiar for the millions of women who suffer from hot flashes, depression, night sweats, insomnia, mood swings, and loss of libido on a daily basis. For years, these women have depended on synthetic hormone replacement therapy (HRT) to relieve their symptoms. But now that the National Institutes of Health (NIH) has halted its government- run study and confirmed that HRT can have detrimental effects, including a higher risk of breast cancer, heart disease, and stroke, women are frantically searching for new treatments that are safe and effective. Dr. Schwartz presents a proven, 30-day program, which includes a natural hormone regimen, dietary advice, and information on exercise, vitamins, and supplements, that will alleviate symptoms and keep women feeling-and looking-young.

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