The Pritikin Weight Loss Breakthrough: Five Easy Steps to Outsmart Your Fat Instinct
- ISBN-10
- 0451195728
- ISBN-13
- 9780451195722
- Category
- Low-calorie diet
- Language
- English
- Published
- 1999
- Publisher
- N A L
- Author
- Robert Pritikin
Description
For over 20 years, "The Pritikin Program for Diet and Exercise" by Nathan Pritikin has set the standard for people wanting to eat healthier, citing the healthy intake of grains, vegetables, and fruits, while avoiding foods full of fat and cholesterol. Now, through research at the Pritikin Longevity Center, his son has discovered the genetic key that unlocks the secret to why people crave the "wrong" kinds of food.
Get the book
Other editions
-
- 1998
- 306 pages
- Paperback
- E P Dutton
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