Four joints: shoulder, elbow, hip, knee. Four simple movements. Everything else stems from these four 'power moves'. It is this innovative approach to exercise that has made Marco Borges one of the most sought-after fitness experts in the world. His transformative health programs have been adopted by today's top celebrities and athletes and have been proven to yield extraordinary results. These programs are easy to follow and-most important-easy to maintain, allowing readers to adopt the outlook that will transform their bodies and benefit their health.
责任者译名:西莫普勒斯。
Please Doctor, Do Something: A Modern Physician Looks at Nutrition
Keep Your Heart Running: A Graduated Total Health and Fitness Program for People of All Ages
Nutrition in Québec: from Theory to Practice
The exhaustive introduction to the subject contained in this commonsense guide to nutrition and good health can help you and every member of your family become more aware of food...
( Baseline : 17 % offered nutrition education activities and 15 % offered weight control activities in 1985 ) 2.19 Increase to at least 75 % the proportion of the Nation's schools that provide nutrition education from preschool through ...
Home and Community Care: Food Services Information Kit
... peeled and thinly 1/4 teaspoon cayenne pepper sliced ( optional ) juice of 1 lime 1 pound turkey breast cutlets , salt and freshly ground black pounded thin between two pepper to taste pieces of plastic wrap 2 tablespoons nonfat ...
Journal of Nutrition Education: 51-54 Bateman B, Warner JO, Hutchinson E, Dean T, Rowlandson P, Gant C, Grundy J, Fitzgerald C and Stevenson J, 2004. The effects of a double blind, placebo controlled, artificial food colourings and ...
Bircher - Benner M.D. , M. , The Prevention of Incurable Disease , James Clarke and Co. ( England ) . Bokmiller , Mathew , The Principal Cause of Cancer , Provoker Press . Cameron M.D. , Charles S. Cameron , The Truth About CANCER 179.