The Cool Impossible: The Coach from Born to Run Shows how to Get the Most from Your Miles-- and from...
- ISBN-10
- 0451416333
- ISBN-13
- 9780451416339
- Category
- Sports & Recreation
- Pages
- 251
- Language
- English
- Published
- 2013
- Publisher
- Penguin
- Author
- Eric Orton
Description
A former university fitness director and personal trainer draws upon his personal experiences to help readers both achieve and surpass their fitness goals, offering a step-by-step program that combines running form with strength and cardiovascular training.
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Other editions
-
- 2013-05-23
- 272 pages
- Paperback
- Simon and Schuster
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