McDougall Program for Women: What Every Woman Needs to Know to Be Healthy for Life

McDougall Program for Women: What Every Woman Needs to Know to Be Healthy for Life
ISBN-10
0452276977
ISBN-13
9780452276970
Category
Complex carbohydrate diet
Language
English
Published
2000
Publisher
Plume Books
Authors
John A. McDougall, Mary McDougall

Description

Based on a unique low-fat, low-protein, high-carbohydrate diet, this guide combines sound nutrition with sensible exercise in a complete and natural lifestyle plan that covers every aspect of women's wellness.

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