Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams

Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams
ISBN-10
0470287292
ISBN-13
9780470287293
Series
Star Quality
Category
Health & Fitness
Pages
240
Language
English
Published
2008-07-10
Publisher
Wiley
Authors
Laurel House, Rob Parr

Description

If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.

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