Healthy Kids, Happy Lives: Healthy Eating for Vibrant and Healthy Kids
- ISBN-10
- 047338793X
- ISBN-13
- 9780473387938
- Category
- Health & Fitness
- Pages
- 79
- Language
- English
- Published
- 2017-04
- Author
- Lea Stening
Description
Kids need the right types and amounts of food at the right times for sustainable energy to grow and perform well, mentally and physically. Written by a registered dietitian, this book helps parents to understand these essential principles of a healthy diet for kids of all ages, and provides tools and menu ideas to achieve them.
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