Identifies eleven negative self-beliefs learned early in childhood, and provides step-by-step suggestions for conquering these self-destructive patterns and living a happier life
These self-defeating behavior patterns are called “lifetraps,” and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.
Drawing on many years of work in the field since the original publication of the book, Chandler has added numerous new stories, quotes, insights, and recommendations on how to reinvent yourself from the fictional, limited personality of old ...
The author reinvented his career using the techniques shared in this work.
From the founding editor of "MORE" magazine comes an inspiring and useful look at how yesterday's Baby Boomers are becoming today's adventurous midlife pioneers.
Reinvent Your Life!: What Are You Waiting For?
To see pivoting as a gamble and say, That's not me. It may be time to see things differently. First, the I'm-not-a-risk-taker story is just that: a story. It's what we tell ourselves when we're afraid to step up and claim a future that ...
ForJudi Henderson-Townsend, that epiphany came in 2001, when she was trying to locate a female mannequin to mosaic and display in her back garden as a symbol of fertility and Mother Earth. “I know that sounds pretty California woo-woo,” ...
Written by three experts, the book combines engaging discussions with illuminating case studies to provide readers with proven, schema-focused cognitive therapy techniques and self-improvement strategies.
Alice Miller (1975) writes about the issue of recognitionseeking in Prisoners of Childhood. Many of the cases she presents are individuals at the narcissistic end of this schema. As children, they learned to strive for recognition, ...
Sarah, The Duchess of York presents a step-by-step, holistic approach to managing weight loss, with inspirational stories from participants on the Weight Watchers plan.