How to Break Your Addiction to a Person

How to Break Your Addiction to a Person
ISBN-10
0553260057
ISBN-13
9780553260052
Category
Self-Help
Pages
272
Language
English
Published
1983
Publisher
Bantam
Author
Howard M. Halpern

Description

Since its initial publication twenty years ago, How to Break Your Addiction To a Person has become a cornerstone in self-help guides. Now available in an updated trade paperback package, renowned psychotherapist Dr. Howard Halpern's time-tested advice for everyone who knows they should break off a bad love relationship, but can't, includes: - Understanding the hunger behind all addictions- Knowing the difference between bad and healthy relationships- Overcoming jealousy, guilt trips, and power games- Step-by-step techniques for ending the relationship- Surviving the pain of breaking upPacked with inspiring case studies in each chapter, How to Break Your Addiction To a Person is a compassionate, insightful, step-by-step guide, providing women and men with the courage, support, and specific tactics they need to set themselves free.

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