Peace is Every Step: The Path of Mindfulness in Everyday Life

Peace is Every Step: The Path of Mindfulness in Everyday Life
ISBN-10
0553351397
ISBN-13
9780553351392
Category
Body, Mind & Spirit
Pages
134
Language
English
Published
1992
Publisher
Bantam
Author
Thich Nhat Hanh

Description

Teaches the Zen practice of mindfulness, the act of keeping one's consciousness alive to one's experiences, and offers methods for continuing the quest for spiritual fulfillment amid daily modern life

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