Perfect Health: The Complete Mind/body Guide
- ISBN-10
- 0553403249
- ISBN-13
- 9780553403244
- Category
- Health
- Pages
- 327
- Language
- English
- Published
- 1990
- Publisher
- Bantam Books
- Author
- Deepak Chopra
Description
The author's Quantum Healing: Exploring the Frontiers of Mind/Body Medicine, aimed to show how health and sickness are controlled by awareness at the level of quantum physics, where mind and body are one. Now Dr Chopra has written a practical guide to harnessing that healing power of the mind, a book based on the principles of Ayureda, a 5000-year-old system of mind/body medicine that has recently been rediscovered. The book provides a step-by-step programme of mind/body medicine tailored to the individual's need. The result is a plan for re-establishing the body's essential balance with nature.
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