Radically Contented: 7 Common Practices for Simplifying the Moment Companion Workbook
- ISBN-10
- 0578736373
- ISBN-13
- 9780578736372
- Language
- English
- Published
- 2021-03-24
- Author
- VCole E. Thomas
Description
Published by Cool Breeze Books Atlanta, this workbook begins a series of Radically Contented books. Its lined pages allow readers to take notes from weekly Radically Contented online talks, in-person workshops, the upcoming primer and the central text. The upcoming texts (primer and central) are transformational manuals of inspirational stories, proven rituals, and practical tips - from the light-hearted to the deeply meditative - carries readers confidently through their most challenging days. It compels readers to radically create a state of contentedness regardless of the circumstance unfolding before them. This positions them to breathe mindfully and to respond intentionally. Author Cole E. Thomas skillfully employs 7 Sea Peas as muses and guides in an accessible, hybrid text that weaves in the characters' fascinating backstory. In a simple fable designed for readers to visualize the author's recommended practices, the 7 Sea Peas combine individual strengths, interdependence, and authenticity to survive a mishap at sea. Interpreted through 7 Sea Peas, 7 Common Practices (7 CPs) for Simplifying Everything transforms readers into travelers who will invariably encounter rough waters. Anne, Drummer, Elder, Fidel, Justice, Opy, and Rex, each represents one concept, through which readers learn to attract and embrace the calm and to strategically navigate the difficult.
