Defeating the 8 Demons of Distraction: Proven Strategies to Increase Productivity and Decrease Stress
- ISBN-10
- 059547540X
- ISBN-13
- 9780595475407
- Category
- Self-Help
- Pages
- 182
- Language
- English
- Published
- 2008
- Publisher
- iUniverse
- Author
- Geraldine Markel
Description
Are distractions sabotaging your efforts to get ahead? Do you feel like you're constantly plagued by technology or interruptions by others? Lurking around us are forces-labeled demons-that interrupt our flow of attention and psychic energy . and it's time to fight back! This book is designed to arm workforce employees, independent professionals, and family managers with simple, yet powerful strategies to defeat the 8 Demons of Distraction. Whatever your special life circumstances, you can use this book to reduce everyday distractions and needless mistakes. Find an in-depth description of each Demon, its sources, and insidious effects. Learn to: reduce distractions increase productivity enhance work/life satisfaction decrease stress Practical, step-by-step strategies will help you rid your life of formidable enemies such as: The "Technology Demon", The "Unruly Mind Demon", The "Activities Demon", and five others. Find a research-based, proven plan of attack to decrease stress and increase your daily effectiveness at home and on the job.
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Other editions
-
- 2008-01-18
- 178 pages
- Ebook
- iUniverse
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