A collection of heart-healthy recipes is complemented by advice on shopping, dining out, and adapting favorite recipes for healthy eating.
With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer.
The nation's most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition along with 50 exciting new recipes.
The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and ...
A third edition of the popular healthy recipe primer features fifty new dishes, including Smoked Salmon Dip with Cucumber and Herbs and Key Lime Tart with Tropical Fruit, in a guide that shares the most recent scientific guidelines for ...
Chapters cover everything from Snacks & Appetizers to Desserts, and with a chapter dedicated to Meatless Main Dishes, this book reflects today's changing eating styles.
( 252946— $ 8.95 ) O JOANIE GREGGAINS ' TOTAL SHAPE UP by Joanie Greggains with John Foreman . A dynamic new program for maximum health and fitness — from the star of “ Morning Stretch , " America's most popular exercise show !
This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.
This practical guide shows you how to choose the tastiest foods for a low-cholesterol lifestyle.
Getting serious about heart health can be overwhelming. That's why cardiac dietitian, Jennifer Koslo, and "Go Low Cholesterol" blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan.
This is a practical, informative and helpful companion will work hand in hand with your plans to bring down your cholesterol.This book will appeal to readers who want to: use diet to help reduce their LDL cholesterol levels follow a low ...