Running with Razors and Soul: A Handbook for Competitive Runners

Running with Razors and Soul: A Handbook for Competitive Runners
ISBN-10
0615768709
ISBN-13
9780615768700
Pages
138
Language
English
Published
2013-02-28
Author
G. Kent

Description

G. Kent has a lifetime of running experience. In the 1960's he ran on three Los Angeles City Championship cross country teams at Granada Hills High School. He went on to run at California Lutheran University in Thousand Oaks. During a long teaching career, he also coached track and cross country at Lake Weir High School in Candler, Florida. In Running with Razors and Soul he shares knowledge distilled from all this experience. The book is written especially for the competitive high school and college athlete who is ready to step it up a notch and become a more dynamic and successful runner.