Zombies and Zebras: Understanding Your Tricky Brain
- ISBN-10
- 0648487504
- ISBN-13
- 9780648487500
- Language
- English
- Published
- 2019-03-25
- Author
- Jane Marsden
Description
Drawing on neuroscience and Compassion-Focused Therapy (CFT), this is a fun, accessible, illustrated guide to the evolved brain and the promise of neuroplasticity. Designed to appeal to adolescents and adults, it can be used as a stand-alone psychoeducational tool by therapists and their clients to increase understanding of the potential and problems posed by the human brain, or in the first module of Compassion-Focused Therapy. Part of a series, this hard-copy book is also available as an e-book and in an animated format.
