The Way of Energy: A Gaia Original
- ISBN-10
- 0671736450
- ISBN-13
- 9780671736453
- Category
- Health & Fitness
- Pages
- 192
- Language
- English
- Published
- 1991-11-15
- Publisher
- Simon and Schuster
- Author
- Kam Chuen Lam
Description
A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
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