The New Encyclopedia of Modern Bodybuilding
- ISBN-10
- 0684843749
- ISBN-13
- 9780684843742
- Category
- Bodybuilding
- Pages
- 800
- Language
- English
- Published
- 1998
- Publisher
- Simon and Schuster
- Authors
- Arnold Schwarzenegger, Bill Dobbins
Description
Offers information on training, posing, diet, nutrition, and body-part exercises
Get the book
Other editions
-
- 2012-07-03
- 832 pages
- Ebook
- Simon and Schuster
-
- 1999-11-05
- 836 pages
- Paperback
- Simon & Schuster
Similar books
-
No Excuses: The Antonio Sabato Jr. Workout for Life
By Antonio Sabato, Jr.Best of all, this is a program for everyone who wants to stop buying into fads and quick fixes and to concentrate instead on improving their fitness and health, day by day for the rest of their lives.
-
Robert Kennedy's Musclemag International Encyclopedia of Bodybuilding: The Ultimate A-Z Book on Muscle Building!
By Gerard Thorne, Phil EmbletonThere is more tensile strength and nervous energy involved in chinning , but make sure that you keep the elbows back throughout James Roberts won't help . As for pizza , eat two or three a week ! Sit down and eat something every couple ...
-
Le monde des mille et un mystères
By Russell StannardNotre monde est condamné par la Fédération des univers.
-
Freestyle Bodybuilding
By Bill Reynolds, Chris LundFreestyle Bodybuilding
-
Boyer & Valerie Coe's Weight Training Book
By Boyer Coe, Valerie CoeBoyer & Valerie Coe's Weight Training Book
-
Competitive Bodybuilding
By Bill Reynolds, Joe WeiderDon't try to lose more than one pound of fat a week . ... Although Arnold is not in training for competition at present , and even though he outweighs me , I don't think we sat down to a single meal in which he didn't eat less food than ...
-
The Weider System of Bodybuilding
By Bill Reynolds, Joe WeiderAmong contemporary IFBB champs , Chris Dickerson is the King of Calves , although many of the superstars have phenomenal calf development , they wouldn't be considered superstars . Among these men are Mike Mentzer , Tom Platz , Arnold ...
-
The Matrix Principle: A Revolutionary Approach to Muscle Development
By Ronald S. Laura, Kenneth R. DuttonThe Matrix Principle: A Revolutionary Approach to Muscle Development
-
The Posing Handbook
By Ronald S. Laura, Kenneth Raymond DuttonThis information text deals with the art of physical display for men and women.
-
Strength and Weight Training for Young Athletes
By Scott RobertsOxford , England : Blackwell Scientific . Vrijens , J. 1978. “ Muscle strength development in the pre- and postpubescent age . ” Medicine and Sport 11 : 157-61 . Weider , J. 1994. “ Mega Mass Study .