Bone Building Body Shaping Workout: Strength Health Beauty In Just 16 Minutes A Day
- ISBN-10
- 0684847310
- ISBN-13
- 9780684847313
- Category
- Health & Fitness
- Pages
- 224
- Language
- English
- Published
- 1998-06-02
- Publisher
- Simon and Schuster
- Author
- Joyce L. Vedral
Description
Helps women over the age of thirty-five build protective muscles and increase bone mass
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