The Feeling Good Handbook: Using the New Mood Therapy in Everyday Life

ISBN-10: 0688017452
ISBN-13: 9780688017453
Pages: 587
Language: English
Published: 1989
Publisher: W. Morrow
Author: David D. Burns

Description

Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own recovery. "A wonderful achievement."--M. Anthony Bates, clinical psychologist, Presbyterian Medical Center, Philadelphia.